That is why you should limit your guests to people that are known not to drink at parties. While you may make an exception here and there, it is best to stick to this rule. The reason why you want to do so is that you want your party to be full of people who know how to have fun without any alcohol present. Sober parties are a common topic among people that have spent some time in recovery.
You can also have people prepare funny stories and jokes in advance, so they are well-prepared when they arrive at the party. You might be surprised to see that the funniest people are the ones Living in a Sober House: Fundamental Rules that just came out of oxycodone rehab. They might have just needed the right chance to express themselves. Of course, if someone does not wish to participate and simply wants to sit back and laugh, allow them to do so. The more color and variety you have, the more festive the atmosphere will seem.
How to Throw a Great Sober Party for You and Your Friends
New friends you know who are sober will appreciate an invite, as will a group of friends who support your decision to host an alcohol-free night. That pregnant friend who has felt left out is likely also a safe bet and will appreciate pregnancy-safe beverages on hand. Hosting a sober party may mean your guest list is more selective than usual.
- So, relax, have fun, and don’t hesitate to laugh about your inebriated friends’ antics.
- Another thing that you can do to avoid party-alcohol connection is to host a party at a “nonstandard” time, such as morning or afternoon.
- Aside from party games, you will also want to include convenient icebreakers.
- And if you’re not sure where to start, the good news is that there are tons of mocktail recipes out there for nearly any occasion.
- This approach not only provides a conversation starter but also takes the stress out of planning since everyone knows what to expect.
Send Invitations That Set the Tone
- Here are some tips to keep the party fun when we’re not drinking.
- Furthermore, you will avoid any peer pressure issues by not having people who will “lobby” for a drink.
- Every month, we launch fun challenges, like Dry/Damp January, Mental Health May, and Outdoorsy June.
- Attending a party without drinking can bring up anxiety in recovery.
- All of these little things can help you get engaged with your surroundings, connect, and totally forget about the fact that you’re partying sober.
Meanwhile, younger and older generations alike are thinking about their habits and choices — maybe never drinking, or maybe opting in sometimes and out others. Should drugs appear, or if you suddenly feel overwhelmed by temptation, leave immediately. It is our mission to provide individuals with the education, tools, and support they need to attain a life lived to its fullest potential. We envision a world where addiction is powerless against strong families and communities founded on empathy, connection, and knowledge. There’s a reason why these party types are more common than others. They tend to work to their desired effect more often than not.
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A woman who lost 64 pounds on a compounded form of the weight loss drug semaglutide, marketed as Wegovy and Ozempic, started a side hustle to afford it. A CA woman bought a vacant lot in Hawaii with plans to build a home. Then a developer built a $500K house on her lot by mistake and sued her.
- “I love ‘em all to death,” Jenner, 41, said during the Wednesday, January 22, episode of “The Viall Files” podcast.
- Planning a sober party takes a little thought and effort, but it can be an event that your guests always remember!
- In December 2021, Peeler finished his state sentence but began serving a 15-year term in federal prison for dealing large amounts of crack cocaine.
- And, over time, you get to form a sort of bond that is quite unique.
- They might need the party more than the others but it is extremely important that you be very careful around them.
Best Non-Alcoholic Drink Alternatives (2025 Review)
The reason why these parties are so important is that sober parties emphasize the significance that the recovery process has. Many people look at the recovery process too lightly, thinking that it is only a matter of saying “no” to alcohol. In reality, staying sober is an ongoing process and a very difficult one at that. It is perfectly natural to want to celebrate your achievements with a party, and sober parties do exactly that for people that are fighting their former addiction. House parties are traditional go-to’s, but they often carry a strong association with alcohol. If you want to do something a little, break the mould and take your sober party to a sunny beach, a nearby park or next to a river.
If you’ve been in alcohol or drug addiction treatment, you’ve likely learned tips for staying sober in social situations. If you’re not comfortable being around alcohol or drugs at this point in your recovery, make it clear to your guests that alcohol and other substances aren’t welcome. Ultimately this is a sober anniversary party that celebrates the success of the overall treatment program but it is also a time to have some fun!
That way you won’t have to keep turning down offers of something to drink. If you set your drink down while you’re dancing or when you step into the bathroom, get a new one when you return. Don’t take a chance on picking up the wrong glass, or anyone having accidentally switched drinks or topped yours off. Think of yourself as swimming in deep swift waters, and take an AA or NA buddy with you.
Let Your Inner Foodie Shine
Whether you earned your first one-year sobriety chip from AA or managed to avoid relapsing to narcotic abuse, you should take the time to celebrate your progress and reward yourself. Doing so will help you recognize all that you have achieved so far and keep you on the right track for the future. The fact https://appsychology.com/living-in-a-sober-house/ of the matter is that recovery is not just about not drinking alcohol.
Celebrate Good Times With Reframe!
A sober party can be just as fun as an alcohol-fuelled one and is a great way to celebrate alcohol recovery milestones or spend time with your friends and family in a healthier way. One of the best sober party ideas is to serve an array of delicious mocktails. Create a mocktail bar with fresh ingredients, allowing guests to mix their drinks.
When hosting a sober party, it’s important to have a selective guest list to ensure that the event is safe and supportive for everyone. Avoid inviting anyone who isn’t supportive of your recovery, teases you, is insensitive to your sobriety, or is known for peer pressuring others to drink or use drugs. Send out invitations that explicitly state that alcohol won’t be served, and invite friends to bring their own mocktails if you trust their taste in non-alcoholic drinks.
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